Nadine Defesche

Therapeutic Coaching with a multidisciplinary approach, tailored to you

FERM the method includes 5 perspectives - physical, mental, energetic, spiritual and emotional. Designed in an experience-oriented multidisciplinary approach that meets your needs. Ready to develop? Each angle represents a different aspect of your human being and that is where the combination power lies, they are all connected. Below I will give a brief overview of each angle: * Physical: This angle relates to your body. Complaint-oriented work is part of it, I stand for uprooting the cause * Mental: This refers to our thinking, cognition and mental processes. It includes our ability to learn, reason, make decisions and solve problems. Developing a helping mindset and practicing self-care are important aspects of this approach.* Spiritual: relates to your consciousness and connection to something greater than ourselves, the universe. * Emotional: This refers to your emotions and state of being. It involves understanding, expressing and managing our feelings in a healthy way. It can also involve processing experiences, developing emotional intelligence and building resilience. * Energetic: This angle relates to your energy level and the balance of life force. It includes the concepts of chakras, reiki, healing. Energetic flows and understanding how our energy affects well-being. Psychodrama is a form of psychotherapy developed by Austrian physician and psychologist Jacob L. Moreno. It is an active and powerful form of therapy that uses play and acting to process emotions and solve problems. Psychodrama can help process emotions, increase self-insight and develop new social skills. It can also be helpful for people who have trouble connecting with others or who struggle with problems in their personal relationships. Unlike other forms of therapy that focus more on talking about problems, psychodrama uses action and play to process emotions and problems. This can be a powerful way to remove blockages and gain new insights. I agree with multipotentialism, which means my toolbox is well filled.